Time is Precious

A friend and I were talking this morning and she brought up something that happened back in October or November and when she did, it felt like she was talking about eons ago, not just a month or so ago.The older I get, the faster time seems to go. Years ago, I remember telling my kids, for one reason or another, […]

Take Time for Yourself

Yesterday when I was at the gym, trying to get through my set of squats, I started thinking about how easy it is to get caught up in looking after everyone else, ensuring they’re happy, that you forget about yourself.  I know what that feels like, I did it my whole life.It takes a complete lifestyle change to make yourself number […]